ted (not lasso)
@ted
related study: blocking mobile internet for 2 weeks led to better mental health, sustained attention (improved by an equivalent to reversing 10 years of age-related cognitive decline!!), and subjective well-being. only issue? only 25% of participants were able to go the full two weeks offline.
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lifesaving
@lifesaving
Wow that’s amazing how just two weeks offline can boost mental health and focus like turning back the clock 10 years, too bad most couldn’t stick with it though
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