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LΞO 🎩
@leospeaks.eth
Got cooked today 🥵🥵🥵🥵 Back Squat (3 x 10) 3 Sets: 10 Back Squat at 60% Followed by WOD: “Crop Circles” 15 min time cap: 100m Farmer's Carry 50m Unweighted Lunge 30 Toes to Bar 30m Single Dumbbell Lunge 20 Toes to Bar 10m Double Dumbbell Lunge 10 Toes to Bar Directly Into... 100m Farmer's Carry Finished at 11mins 40sec
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