How do you avoid burn out? In the past 20 years I have flirted with it quite often but found ways around it.

Wonder what others usually do to mitigate it, if anything.

Founder of @rotki 🐦, the portfolio tracker that protects your privacy.

#Berlin. University of Tokyo graduate. Marathon runner. #ethereum developer. #birding

2 week vacations 2x per year
Workout
Touch grass

The best way is just to slow down or pause. It’s the most straightforward solution I have.

proactive rest. more than you think you need

Great question. Burnout is nearly impossible for me to avoid, so I have gotten much better at preventing it. When I feel it coming on, I tend to slow down, say no to more things, and focus on rest.

How do you feel it coming? What are the signs?