Fitness

A place to talk about fitness and health on Farcaster.

gm strength sports enjoyers, any powerlifters out there?

heaviest deadlift from my last meet prep - 247.5kg/545lbs

likes building things • working on v0.dev at Vercel • https://alexgrover.me

Clean pull!! 

What did you end up with at comp?

you probably don’t think about liquidity enough // it is what it is  // build value, not valuation

strong af! my best squat is 468. you have a meet coming up anytime soon??

Nice! 

I’m trying to get to a 600lb comp squat but I’m only at 495 in comp and 535 in gym. 90kg weight class comfy. 

My dead is slacking at 550.

Ended up with this same weight and missed 563 on my 3rd attempt!