If you eat everything on the ship and never work out…
You will become the equipment 😭

This vessel didn’t come with a fancy gym. But that’s not an excuse.
Some days, I just grab whatever I find and put in work.

Caught a quick bench session here and a view after the burn.

Discipline doesn’t need comfort

My casts are immutable, but my opinions might get a soft fork… followed by @woj.eth 🎖️

Reporter, writer and analyst. I cover energy, climate change and geopolitics. Contact me via my website www.alexanderckaufman.com and subscribe to kaufman.nyc.