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John

@know

Knowing what is worth doing is the first meta-skill that is required to navigate choice-abundance within time scarcity. The second meta-skill is being able to actually follow-through on that knowing. This has always been the case, but is even more so in a world where AI makes so much more possible. The key to knowing what is worth doing is having a clarified motivational system. The key to being able to consistently embody it is an attuned attentional system. A world full of choice is a world full of potential rabbit-holes and distractions. Train your mind or get lost πŸ•³οΈ Learn to meditate with me πŸ§˜β€β™‚οΈ Link in next cast:
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