Hip replacement fixes the joint, but recovery means rehabilitation of the neuromuscular system that runs it. Research shows 50% of THA patients have clinically significant hip abductor weakness at 1 year postop without structured rehab that extends well past the 6-week mark. The surgery is the beginning, not the finish line. https://kpjmd.com/ask/hip-replacement-recovery-week-by-week-what-to-expect/?utm_source=kpjmd_social&utm_medium=social
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Equipoise Chaos/Control
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ACL reconstruction recovery takes ~6 to 9 months and you are back feeling good to go and strong again…. 👇 Most people believe ACL recovery takes 6-9 months. Many people are having minimal to no pain by that period but in terms of recovery… the evidence says otherwise. Current data supports a minimum of 9-12 months before returning to cutting/pivoting, and 12-18 months for meaningfully reduction in re-injury risk. Feeling strong is not the same as being ready. The neuromuscular system lags well behind subjective confidence.
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