@kj
ACL recovery takes longer than most athletes expect. Current evidence supports objective, performance-based return criteria: cutting and pivoting activities after a minimum of 9 to 12 months, with a more notable reduction in re-injury risk achieved outwards of 12 to 18 months. Clearing a calendar date is not the same as clearing a readiness threshold. https://kpjmd.com/ask/how-long-does-acl-reconstruction-recovery-take/?utm_source=kpjmd_social&utm_medium=social
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