Linda Xie
@linda
I went from not working out at all 2 years ago to slowly ramping up to working out every day now (Pilates + lifting). I know everyone says it but another data point it changed my life. Calmer, better sleep, no more back pain, more confident, led to eating healthier, get sick less
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kia
@kia.eth
noticed posture improvements yet?
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Linda Xie
@linda
Yep! A lot
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