Deleted most common social apps including fc from my phone.

I still take pictures with it, but I am happily losing the ability to feel like I need to update the world about anything I'm doing when I'm out and about, nor to check in on what everyone is doing.  It all can wait til I'm home.

Presence is underrated.

Moderate-to-severe symptoms.


Writing a book /mirror-loom : https://paragraph.xyz/@mirrorandloom/

Good way to reduce anxiety and to really live and not with that need, well done, maybe one day I'll do it too!