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Kempel
@kempel
Feeling sluggish? Let’s amp up your energy levels with a simple at-home circuit! 🏋️♀️ 1. 10 push-ups 2. 15 squats 3. 30-second plank Repeat 3 times. Stay hydrated, and remember: it’s not about quantity but consistency. Your future self will thank you! 🌟
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