It’s always a new day to stay bullish and focused on base! This is an appreciation post for the person who introduced you to the base app. Give them a shout out.
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Did you visits the Gym today? Going to the gym, Has a whole lot of health benefits, among which are: 1. It helps you think straight 2. It boosts your focus and confidence 3. It frees you from fats and toxins 4. Reduces your exposure to illness 5. It builds discipline in you 6. It makes you feel better of yourself Hit the gym today!
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I started attending the gym on the first of August. After going to the gym for the first day, I experienced serious DOMS (Delayed Onset Muscle Soreness) The pains were so severe that I could barely move my body. But then my gym instructor told me not to give up, that I should come with the pains the next day, which I did. After some days, the pains disappeared. Most times, the beginning part of an endeavor would be difficult and painful, but believe me, if you keep pushing, it gets easy over time. BM Legends! Let’s build with Base!
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