The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Yes. Single digit AQI. Where I am from it’s usually in the 30s

does it really help, any recommendations? 

Would order in a day if you know good ones that would really help and won't harm

Use some of your farmer monies to kit out your house with the air doctor too!!!!

where I live currently is 100-200. unbearable, I hate it and feel the difference every day (my hometown was ~20).

Trying to drive to countryside and mountains from time to time to breath some fresh air, but I should do more