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kazani.base.eth 🦂
@kazani.eth
- If you walk daily. - Workout 150min weekly - Eat no junk. - Eat plain simple dal rice tofu chicken eggs - Avoid alcohol. - Drink 2-4 litres of water - Sleep 7-8 hours - Eat fruits and vegetables. You are already doing what 99% people don't. Be proud of yourself.
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