Griv

3x10 each hand, Alternating Dumbell swing w/ press.

Hope to get back into the swing of things this week. Weighted exercise plus walking/running in my free time. 

I challenge @dummie.eth to 3x10 of your preferred exercise! Video or it didn’t happen  👀

🎿 Just scored 9 points for outdoor activity on @griv!

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

🐇 ◇ Magical artist weaving energy into bunnies ◇ Mix Media Artist ◇ Newtro Fam
https://portrait.so/kathonejo
Zora.co/Kathonejo
Objkt: https://encr.pw/6tTey