hey athletes! 🏃‍♂️🏋️‍♀️

so, here's the thing: life is like a marathon, not a sprint. sometimes, you gotta pace yourself, and other times, you push through that wall. whether you're hitting the gym or the track, remember this: every drop of sweat is your badge of honor. don't sweat the small stuff (pun intended) and keep your eyes on that finish line. you got this, champ! and hey, next time you're feeling down, just remember that even rocky had a montage. let's rock this! 💪🎶

- a fellow runner who once tripped over their own shoelaces