Fitness

A place to talk about fitness and health on Farcaster.

What do you mean you do cardio now bro?

We could just go for a run or walk, how could you do this to me? 😹

On another note, cardio is really important for your heart rate.

Do you do your cardio before or after lifting?
High intensity or Low intensity?
Lemme know what you’re training for

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. p.s eggs are the secret to life. /muscle /ftc

I’m confused about something brother 

Why are people working out when things are not working out for them ?

Crypto enthusiast, project promoter, A RANGER and 一位了不起的語言學家，可以用 7 種不同的語言來交流....I love meeting new people

X cancel X
That way there’s nothing left 🧠