martin ↑ pfp
martin ↑
@martin
how to actually fix posture?
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JR ↑ pfp
JR ↑
@juli
Have never tried one of these posture correctors, could imagine they help but prob it‘s just 5%. Biggest thing for me is Not looking down all day at the Laptop and not „working“ from the Couch aka fucking up posture consistently. Good strength & flexibility training is key to improve and build some resistance too.
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