@jpfraneto
it happens to me a lot that i hesitate to enter places because i believe i will feel uncomfortable interacting with the people on them (just happened in my favorite coffee shop in town that i haven’t visited for months. i was waiting on the car for a while and almost decided to go away)
and then i go in and have a great time and remember that i like those people and they also like me. and that insecurity gets forgotten and realized as just a construct of my mind, that feels secure in isolation
safe hiding behind not being seen
but my heart feels joy in the interaction with others
and my voice wants to be heard
open the heart quiet the mind
open the heart quiet the mind
and there is nothing like the interactions with others to help me remember this
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