SAGE
@sageyoung
I want to gym yesterday carry a weight beyond my energy. Today I can't even stand up on my bed talkless of holding my phone 🥺 I hope you feel my pain 😂😔
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Joshua Dimeji
@joshuadimeji
It seems you did it wrong. You have to start from little weights up to big ones. Don't just go to the heavy ones directly. Sorry for ur pain
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