tricil
@tricil.eth
My goal is to be debt free by 2026. 98% more to go
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Θ·Δππ
@jenna
Endorse the goal π― Tracking HRV has become a trusted deep mood check and mine popped nicely when I got clear some time ago
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tricil
@tricil.eth
Whatβs HRV?
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Θ·Δππ
@jenna
Oh, itβs the underlying wellness measure for Whoop and Oura et al.β¦ heart rate variability Watch for incoming π³οΈπ
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