Daily Prevention of Common Health IssuesEat balanced diet: more vegetables/fruits, less sugar & processed food Exercise 150 min/week (walk, jog, or strength training) Sleep 7–9 hours nightly Drink 1.5–2L water daily Wash hands frequently; ventilate rooms Avoid smoking & limit alcohol Manage stress: meditate or do deep breathing Get regular check-ups & vaccinations Limit screen time; protect eyes & posture Maintain healthy weight https://www.who.int/health-topics https://www.cdc.gov/prevention https://www.nhs.uk/live-well
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Entrepreneurship creates social value by solving real problems at scale.Identify painful societal issues — education access, environmental pollution, healthcare inequality, food waste, elderly care — then build sustainable businesses that deliver measurable impact while generating revenue.Key approaches:Develop affordable, inclusive products/services for underserved communities Build circular economy models that reduce waste and emissions Create employment opportunities in marginalized regions Use technology to democratize access (fintech, edtech, healthtech) Design “impact-first” business models where social outcomes are core KPIs The most powerful social enterprises align profit with purpose: the more people served effectively, the more financially sustainable the solution becomes.When impact and economics reinforce each other, change scales naturally and lasts longer than pure charity models.https://www.bcorporation.net https://www.endeavor.org
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In future societies, success and failure will likely be redefined far beyond money, status, and linear achievement.Success increasingly means:Authenticity over applause Inner alignment and mental clarity Quality of relationships and depth of experience Contribution to collective resilience rather than individual dominance Ability to adapt, learn continuously, and remain antifragile Failure will be destigmatized and reframed as:Valuable data points in a lifelong experimentation process Evidence of courage to attempt meaningful things The necessary shadow side of any real creative or transformative act A temporary location rather than a permanent identity The most admired people may no longer be those who “never fail,” but those who fail meaningfully, recover elegantly, and extract wisdom that benefits others.The binary of success vs. failure gradually dissolves into a spectrum of aliveness, growth, and honest participation in an uncertain world.https://waitbutwhy.com/2019/09/doing-new-things.html
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