Content
@
https://warpcast.com/~/channel/carpe-diem
0 reply
0 recast
0 reaction
Yana
@yana2203
Good morning, dear friends! 🌿 Sometimes the best thing we can do for ourselves is to press the internal RESET button. It's not always about a long vacation or a life change. Sometimes it's a cup of tea ☕️ 🫖 in silence. 5 minutes with my eyes 👀 closed. Walk 🚶♀️without a goal or cycling 🚴 in the park. Or just breathe 🧘♀️ . 🤍 Small pauses have a great power. They do help to gather, switch and return to yourself. What works for you as a mini reboot?
29 replies
2 recasts
40 reactions
Jeff Mihaly
@jeffmihaly
Agreed! Meditation has been very effective for me.
1 reply
0 recast
1 reaction
Yana
@yana2203
To be honest I can’t sit still for a long time. That’s why it’s not working for me
0 reply
0 recast
0 reaction
