@jeez
harder to go from one day -> day one, easier to fall back from day one -> one day
it's very hard to form a productive habit and very easy to break that same habit
you'll be consistent on a task for weeks but it'll only take 1 day break to start your inconsistency streak. 1 day break turns to 3 days, 3 days turn to 1 week, 1 week turns to a month
before you know it you're back to saying "i'll start Y one day"
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