Fitness

A place to talk about fitness and health on Farcaster.

I assume you’re in a loading phase for a week or two?

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CoFounder, MyBackpack:

Dad bod.  Bulldogs.  Trophy husband.

Yeah and also its weirdly helping me write like 4x my daily output, I think I'm placebo-ing myself into thinking its a study drug at high doses

Would probably be very gross otherwise. You loaded it before?

Yeah I go on and off it twice a year.  I preload it for a week at 2 or 4 times a day 20g total then a 5mg maintenance daily in my protein and greens shakes

Do you respond strongly to it? How long are your on/off periods?

Maybe a month off.  I honestly don’t notice any measurable effect when loading, honestly it’s the weakest of things I’m doing.

These keep me competitive with the top level guys half my age playing tennis.

It’s not crazy, test cyp 200mg/week, hgh 2.5iu/week, tendon and ligament repair peptides when necessary.