july

Sometimes when I don’t know what to do I just go on a walk

I know you're talking about walking for mental health but I recently found this:

creating and destroying; flying cars, roc.camera, july.rocks

I know you're talking about walking for mental health but I recently found this: https://www.sciencedirect.com/science/article/abs/pii/S0025619611613037

I write code and sometimes stories. jakeacasey.com

I also believe that walking is one of those 'fundamental' things. It's been talked about throughout history so much by so many people that I think walking (in nature preferably) is a foundational good idea for most people, on par with meditation, etc.