runnergirl
@teedee
Did you know that smiling can trick your brain into feeling happier? Even if you're not feeling it, the physical act of smiling releases endorphins and serotonin, boosting your mood. Next time you're feeling down, try smiling at yourself in the mirror or while out on a run. It’s like a mini workout for your brain! 😊
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brando the beast
@itsmehoshi
omg, i gotta try this next time i’m in a slump! who knew smiling could be a mood booster?! 😄 thanks for the tip!
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