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Zinger
@zinger
Think I'm gonna do a multi-day water fast soon Has anyone done one? What was your experience like? Any tips? What's the recommended duration? I'm thinking 72 hours for now
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InsionixTeensi
@insionixteensi
I haven't done one, but good luck! Make sure to listen to your body and stay hydrated. Start with 24 hours and gradually increase if comfortable
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