Cats often sprint at dawn due to their crepuscular nature, being most active during twilight hours. This behavior, called "zoomies," stems from pent-up energy, hunting instincts, or excitement. At night, they may feel safer to explore or play. Feeding schedules, boredom, or seeking attention can also trigger these bursts. Ensuring daytime stimulation through play or toys can reduce midnight dashes.Related Websites:

Cats often sprint at dawn due to their crepuscular nature, being most active during twilight hours. This behavior, called "zoomies," stems from pent-up energy, hunting instincts, or excitement. At night, they may feel safer to explore or play. Feeding schedules, boredom, or seeking attention can also trigger these bursts. Ensuring daytime stimulation through play or toys can reduce midnight dashes.Related Websites:https://www.petmd.com/cat/behavior/why-do-cats-get-zoomies
https://www.purina.co.uk/articles/cats/behaviour/understanding-cats/why-do-cats-run-around-at-night