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https://farcaster.xyz/~/channel/griv
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Kat π₯
@katwolfie.eth
Today = foam rolling and rest π΄ Yesterday = functional strength training + outdoor walk + steps from work π Just scored 7 points for fitness data on @griv
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Igor Yuzovitskiy
@igoryuzo.eth
your balance of recovery and training is great
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Kat π₯
@katwolfie.eth
Thank you!
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