Sooo I think I need to start using probiotics and supplements …did some little research on tiktok and learnt that as a woman it’s help with bloating and guts. 
     Though idk what probiotics to get but I marked down these 3 that a pharmacist I watch said;
> Cranberry 
>Evening Primerose
>Probiotics
 I would do more research on them.

Do you use supplements and probiotics? If yes pls kindly drop a take or advice on this 💜

Woman in web3|| baddie|| I shitpost a lot

I take more of vitamins and fish oil. 
I don’t take probiotics

Okay thank you
I checked price of probiotics I am seeing 20-60k🤣🤣

Makes you glow (fr), helps with skin elasticity and boosts your immune system. 
In place of fish oil you can also say cod liver oil

What is the benefit of fish oil
( i would def buy vitamins too)