biohack

I’ve messed around with plenty of supplements and nootropics from grey area research chemical companies over the years

Yeah, you can eek out another 1% here and there with a methodically timed protocol, but this is meant to be the cherry on top

The biggest needle mover for me has been optimized SLEEP! 🛌 💤

Yes the curative benefits of sleep and it is funny how our civilization neglected it for years. Wake up early to go for a grind and then go to bed late to accomplish more. Meanwhile a true accomplishment is the balance that the sleep can provide

Classical pianist by accident, thinker by choosing, artist by destiny

Absolutely, good and restful sleep is the best biohack. And it doesn’t cost anything.