SAGE
@sageyoung
I want to gym yesterday carry a weight beyond my energy. Today I can't even stand up on my bed talkless of holding my phone 🥺 I hope you feel my pain 😂😔
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Engr. CHIDI
@ichidii
The pain will stop after 2 or 3 days, it happens but you need to do some push ups, it will help you bounce back asap
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SAGE
@sageyoung
Cos of the pain. It make me do plenty punch ups today I just weak down Bro how many puch ups can u do at a time
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Engr. CHIDI
@ichidii
It is well with you, 20 reps
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