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Hugo Montenegro
@hm
I meal prep now. Meal prepping is amazing. It's healthy, cheap, fast, and predictable. h/t to @bryanjohnson for the recipe guide
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Hugo Montenegro
@hm
recipe guide here: https://protocol.bryanjohnson.com/Recipe-Guide-by-Zero (note that it's vegan, but you could add chicken breasts or whtv if you wanted to)
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