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Content
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https://warpcast.com/~/channel/replyguys
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jay 🎩🍖🧾🐹 pfp
jay 🎩🍖🧾🐹
@him
need more sleep any recs?
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Joain🎩 pfp
Joain🎩
@joain
400mg magnesium glycinate. 400 mg of l-theanine. Deep sleep without the morning foginess🤝
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Inmortan 🎩 💉 pfp
Inmortan 🎩 💉
@inmortan
A hammer to the head is very helpful I have heard
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tyler 🔵🎩🧾🍖 pfp
tyler 🔵🎩🧾🍖
@tylrk.eth
fat joint an hour and a half before bed will do the trick 😶‍🌫️
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Will [🔵,🎩] pfp
Will [🔵,🎩]
@willeh
Not sure what your situation is but wake up earlier get more sunlight during the day. Limit your screen time a few hours before bed and keep it dark and cool in your bedroom.
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davethedopeman ↑ pfp
davethedopeman ↑
@dopemandave.eth
Pretend first
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rosu.base.eth pfp
rosu.base.eth
@rohito
just do some runecrafting
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CoolSTA pfp
CoolSTA
@coolsta
Take some magnesium pills and glycine powder before sleeping (specifically magnesium glycinate because of better absorption rate). You’ll experience better sleep quality when you take those. Helps me sleep like a baby and wake up refreshed
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pikachu⚡️ pfp
pikachu⚡️
@thxpikachu
try studying something you find extremely boring. you’ll fall asleep without even knowing 😂
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Nik The Savage🎩🥷 pfp
Nik The Savage🎩🥷
@nikthesavage
Gm Before you go to bed, Jay remember me and don't say u don't have ps I have nothing at all thanks😂 Sleep well
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Kukulcan 🐹 pfp
Kukulcan 🐹
@quetzacoatl
Whatever that thing is called that you put over your eyes is. That shit works, but get good material like silk or some shit
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XvierZore🎩🔵 pfp
XvierZore🎩🔵
@xiorlimited
jump in bed 1000x
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m.max pfp
m.max
@00brujula
Pls Google the names in english. Pasionaria Is a sedative. "Passion flower" i believe. Maracuyá family. U drink a tea and relaxes body. Really powerful Melisa is smoothing. Calms you down gradually. Tea also
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Tim Lang pfp
Tim Lang
@blindlybullish
Just be awake but for less time
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punketo🎩 pfp
punketo🎩
@punketo
Don’t eat or drink after 7:00 pm
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Subi pfp
Subi
@subi6969
Is your problem being not able to sleep or finding less time to sleep
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Jackson pfp
Jackson
@jacksonr226
cbd, exercise, dont eat 2-3 hours before bed, natural light in day with no light during night, avoid electronics hour before bed, deep breathing techniques, and more
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GGpuka pfp
GGpuka
@sabit520
@him hello boss i am your big follower all cast like an recast please give me degen
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Punk2th 🎩 pfp
Punk2th 🎩
@punk2th.eth
dont drink coffee before sleep 50 $degen
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