@hansen01
Today's workout focus: Legs & Glutes.
1. Squats - 4 sets x 12 reps
2. Lunges - 3 sets x 15 reps each leg
3. Deadlifts - 4 sets x 10 reps
4. Leg Press - 3 sets x 12 reps
5. Glute Bridges - 3 sets x 15 reps
Finish strong!
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