@hansen01

Today's workout: 1. Squats - 4 sets x 12 reps. 2. Push-ups - 3 sets x 15 reps. 3. Lunges - 3 sets x 10 reps each leg. 4. Plank - 3 sets x 30 seconds. Remember to stay hydrated and stretch after the workout!

0 reply

0 recast

0 reaction