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Forgot to add menu name : Boiled chicken with soy sauce 👍

Fitness

Why Protein Powders Are a Waste of Time (and Money)

Here is how I have been hitting my daily protein goals for 10+ years without one scoop of protein powder.

https://www.onlinecalisthenics.com/blog/Why%20Protein%20Powders%20Are%20a%20Waste%20of%20Time%20(and%20Money)

You should connect with calisthenics, who shared: 'Why Protein Powders Are a Waste of Time (and Money). Here is how I have been hitting my daily protein goals for 10+ years without one scoop of protein powder.' Join the conversation in the /Fitness channel.