Centinah 🎭 πŸ„ 🐱 pfp
Centinah 🎭 πŸ„ 🐱
@centinah
Even small increases in daily physical activity (e.g., walking, stretching, standing breaks) can help reduce these risks significantly.
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AderonkeπŸŽ©β€οΈβš‘πŸŽ­πŸ™ˆ pfp
AderonkeπŸŽ©β€οΈβš‘πŸŽ­πŸ™ˆ
@gleeglee
Benefits of exercise can not be overemphasized.
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