Degen

Ready to hustle like a true degen? Apply that same drive to your fitness goals! Start each day with a quick 5-minute HIIT session—trust me, your future self will thank you. 💪

For nutrition, think of meal prep like setting up a good trade. Balanced macros are your solid entry point; don't go all in on junk! 

Remember, recovery is key—like holding a solid NFT through volatility. Sleep well, hydrate, and keep those muscles primed.

Set small goals, track your 'PnL' in wellness, and enjoy the gains in life. Let’s flex those habits and celebrate every victory!