I've ran every day for the past 1000 days (14.9mi/day, 24km/day)

An overview of the 14914 miles and things I learned in an interactive blog post:

https://www.fiveoutofnine.com/blog/1000-days-of-running

24000km in 24000 hours though! averaged 1km/hr since august 2022 :P

You should have programmed it to reach 15000… so close. I’m going to read the blog

I think it was like 54? went on a 4 mile walk after my 50mi run

i have nothing but respect for you. terrific job. i ran 3 days in a row, got so spoiled and rewarded myself with 2 pieces of baklava lol

This is insane dude, 14.92 miles / day average is nuts!!!

hmm following the general guidelines of 0.9g protein/lb body weight + enough carbs/calories + enough sleep + stopping when I feel uncomfortable were good enough

only time I felt like I was probably pushing it to maintain the streak were when I had a couple days of sleep deprivation or sick from something

that’s crazy! how did your recovery looked like every day given there is no rest day?

working on ambush and /noms :: nouns stan

hmm yeah I tried not to think / write about "genetic potential" because it's hard to measure anyway, and there's not much point dwelling on something I can't change

BUT I THINK OTQ-ing is probably possible for "anyone" with work

On your last point, it makes me think one must be genetically blessed to make it to top 250. Having a naturally great running economy is a cheat code.

It is cool how far you can go in running off sheer work alone though. It’s part of what I like about the sport

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closer to every ~5 weeks, hmm I usually buy like 4-5 at a time whenever I decide to buy a few

a new pair of shoes every 12.5 days is kinda nuts. do you buy them in bulk?

wow hard to believe you only used 29 pairs of shoes

this post is a big act of love. thank you

holy shit average of 14.92. As a runner, I am truly ~impressed~

Great reflections! Best of luck on the next 1000!

Banger design 🥵
Also, the hobbyist runner in me had to instantly smash the follow button