@fiveoutofnine.eth
somehow fully recovered today and did an insane workout:
- 10 * 1km @ 3:09/km avg (3:18 → 3:00) w/ 1:00 jogging rests
- 12 * 400m @ 3:00/km @ 2:00 sendoffs (~40s jogging rests)
28.16km total
legs and breathing both feel great
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