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Galen
@galen
Just wrapped up a ten day Vipassana sitting (I’ve been going every three or four years since grad school) Surprisingly, my heart rate variability improved from 52ms to 126ms. 🧘🧘🧘
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Ferran 🐒
@ferran
Unsurprisingly! I have never slept as good (and at the same time less time!) as in a Vipassana sitting!
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