Fechess

@fechess

129 Following

66 Followers

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Framedl 2025-07-11 3/6*

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Framedl 2025-07-10 5/6*

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Slowly returning to resume the volume load, let's see if this time we can overcome not falling sick again. Every time I reached a volume load of about 50km per week I fell sick (early May), then I was recovering, in mid-June I returned to the weekly load, and again sick. At the moment we are recovering progressively, and now at 100% we will see if this time it is possible to return to this load without getting sick!

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Framedl 2025-07-09 3/6*

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Framedl 2025-07-08 6/6*

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@argentina no doubt

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Framedl 2025-07-07 2/6*

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Framedl 2025-07-06 3/6*

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Framedl 2025-07-04 3/6*

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Framedl 2025-07-03 4/6*

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Framedl 2025-07-02 3/6*

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Framedl 2025-07-01 5/6*

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Today we already improved a little bit! Better pace than yesterday, same average hr of 171. My heart is like that, incomprehensible hahaha. Much better sensations than yesterday anyway.

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Framedl 2025-06-30 5/6*

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Framedl 2025-06-29 6/6*

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Returning again after 2 weeks of being inactive due to illness. 🥲 Again to struggle with my zone 2 and heart rates 😆. At this pace 8:00 /km my average HR was 171 with peaks of 180. I have a very fast beating heart hahahah 🫠😆.

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Framedl 2025-06-28 5/6

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Have you claimed your dGEN1?

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Framedl 2025-06-27 X/6*

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Framedl 2025-06-26 5/6

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