Fitness

A place to talk about fitness and health on Farcaster.

late night saturday workouts when the social battery is too low >>>

personality hire 🌈🤙 fullstack & ux, building /uno

week 13 💪💪 

———

week 12 
week 11 💪💪 
week 10 💪💪
week 9 💪💪💪
week 8 💪💪💪 
week 7 💪💪
week 6 💪💪💪💪 
week 5 💪💪💪💪
week 4 💪💪💪
week 3 💪💪 
week 2 💪💪💪 
week 1 💪💪💪

father, meditator and (freelance miniapp builder and consultant). this month working for $runner

that makes me happy

a big part of developing the consistency muscle is releasing the burden of what happens when you break the habit 

finding balance in that. and knowing you will come back. congrats erica you are killing it

yes actually!

https://farcaster.xyz/erica/0xcb48a2dc

what happened on week 12 :o

that was when the social battery was full?

You are cooking Erica. Im proud of you my dear
Keep going girl

Can you start a in house challenge that I don't need to visit the gym
Then we upload our progress

The gym is the best place to relieve stress and raise your mood💪