@erica
one month in 🌟
deadlift: 115lbs
squat: 115lbs
bench: 45lbs
weight: +1.5lbs
haven’t tested 1rm yet, still focusing on mechanics. did deadlifts barefoot today and felt such a difference in stability!! highly recommend if your gym allows
gym is already my happy place once again, love feeling strong, love number go up
listened to west end girl by lily allen today, it slaps. merci for the recco @amethystaura ✨
https://open.spotify.com/album/4Dn3Z14YfT2gQVDgLmWUVn?si=biepvwZWSA-eIRKcMThuZg