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erica

@erica

one month in 🌟 deadlift: 115lbs squat: 115lbs bench: 45lbs weight: +1.5lbs haven’t tested 1rm yet, still focusing on mechanics. did deadlifts barefoot today and felt such a difference in stability!! highly recommend if your gym allows gym is already my happy place once again, love feeling strong, love number go up listened to west end girl by lily allen today, it slaps. merci for the recco @amethystaura ✨ https://open.spotify.com/album/4Dn3Z14YfT2gQVDgLmWUVn?si=biepvwZWSA-eIRKcMThuZg
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