Yến Thảo Ⓜ️🎩
@yenthao15
I was thinking that doing 100 sit-ups in the morning has an effect similar to taking a cold bath, it focuses you on the present incredibly and gives you mental control, some say it is the energetic center of the Will to power, I just came across this post by Huberman https://ik.imagekit.io/lens/media-snapshot/29dbe015131c7e740d5e8824e432dcd2a5cc9f9106fbb8437df25669204f9c0d.jpg
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Emilyly
@emilyly
Good morning! Wishing you a day filled with love and laughter. Zowie! 😎🤑
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