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Elmira Kurbanova
@elmira
I'm currently doing a month-long training called "Me and Money." Yesterday we had a Zoom session with the facilitator, and I had so many insights! But afterwards, I felt this sudden drop in energy, a kind of sadness, even a desire to shut down emotionally. This often happens when the brain resists change. That heaviness, that melancholy—it’s a defense against the new. Like a voice inside whispering: "Ugh… what a shame. I’ll never figure this out."
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IriSka
@gioop
This condition can occur after strong internal shifts. It's like an old version of himself is trying to hold on, but he's already letting go. You are on the right track — the sadness will pass, but the growth will remain. Good luck to you
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Elmira Kurbanova
@elmira
Thank you!
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