"No-fire cooking" refers to preparing meals without heat, using methods like soaking, blending, or assembling pre-cooked ingredients (e.g., salads, smoothies, or instant noodles). It's popular among young people due to its convenience, time-saving nature, and suitability for busy lifestyles. Minimal equipment and no cooking skills are needed, making it ideal for small living spaces or dorms. It also aligns with trends toward healthy, raw, or quick meals. Social media platforms amplify its appeal by showcasing creative recipes.[](https://www.afenxi.com/123727.html)