Philocalist pfp
Philocalist
@edellfa
Any tips to share to enhance my walking session as my chosen exercise for most days? Thanks in advance!
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Atique Syed pfp
Atique Syed
@atiquesyed
Try adding short bursts of faster pace, focus on posture, and use arm swings. Also, podcasts or nature sounds can make it more enjoyable!.
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